So you’re tired. But not like "need a nap" tired — more like "it’s 2 a.m. and I’m staring at the ceiling overthinking a text from 9 days ago" tired. We get it. Sleep is elusive, your brain won’t shut up, and your phone keeps suggesting you buy socks you already own.

If melatonin’s not cutting it and your bedtime playlist now gives you anxiety, it might be time to bring in cannabis — specifically, the kind that helps you actually shut it down for the night.

wait, how does cannabis help you sleep?

Let’s get semi-scientific, minus the exam anxiety. Cannabis interacts with your endocannabinoid system — that’s the internal network that helps regulate stress, sleep, and your ability to not spiral over something you said in 2016.

Here’s the sleepy squad:

• CBD: calming, chill, the “everything’s fine” friend
  

• THC: helps you relax and fall asleep (in small doses, not "ate-an-entire-pizza" doses)
  

• CBN: the sleepy little underdog cannabinoid you haven’t met yet — non-intoxicating and very into bedtime vibes
  
  

The magic happens when they tag-team — think of them as your night-in crew, here to help you stop doom-scrolling and start snoozing.

four cannabis products to help you get a little snug

Whether you're looking for a soft shutdown, a cozy couch melt, or just something that won't make you overthink your heartbeat, here are four Dutch Love faves that actually help with sleep.

wyld elderberry 5:1 cbd:cbn gummies (30 pack)

These elderberry bad boys are fruity, functional, and packed with CBD and CBN for full-body chill. It’s like a weighted blanket in gummy form — minus the commitment. If sleep has been playing hard to get, start here.

🍇 vibe check: the 5:1 ratio means more chill (CBD), more still (CBN), and fewer 3 a.m. identity crises.

edison sonics red razz chiller 1:1 nano gummies (2 pack)

Cute, red, and nano-powered (aka they hit fast), these are your go-to for nights when you need a little help turning your brain down to “meh.” The 1:1 THC:CBD combo = balanced and breezy, not “accidentally watched seven hours of baking videos.”

🔴 note: these are nano-emulsified, so they kick in quick — no waiting an hour to feel sleepy while spiraling over that one email.

monjour bare cbn bedtime blueberry lemon gummies (4 pack)

If your bedtime routine currently involves lying still and thinking about climate change, these gummies might be your new best friend. Blueberry lemon = yes. Low THC = yes. Chill as hell = double yes.

💙 take one an hour before bed, and let your cortisol spiral know it’s officially cancelled for the night.

wildlife cannabis blackberry gelato pre-rolls (10 x 0.3g)

Sometimes you just want the vibe of a nightcap without the hangover. These pre-rolls are small but mighty, filled with indica flower and flavored like blackberry dreams. Perfect for unwinding after work or a midweek existential crisis.

💨 heads up: these are for winding down, not spacing out. Think “cozy hoodie and a good playlist” energy.

last thoughts before you conk out

Cannabis isn’t a sleep switch — it’s more like a gentle nudge that says, “hey, what if we didn’t replay that awkward conversation right now?” Finding your sleepy sweet spot is all about trying what works for you, starting low, and easing into rest like it’s a warm pool and not a polar plunge.

Need help picking your perfect bedtime blend? We got you. Slide by your local Dutch Love or hit us up online — we’re always down to talk sleep (preferably in pajamas).

shop online or swing by your local dutch love at dutch.love